Barre Burn - a Pilates program for every body.
PT-style workouts designed to help Pilates people level up & develop a routine. Choose from 1 - 5 sessions per week, repeat workouts & pause your program at anytime. Barre Burn is a Pilates program on your terms that will not progress without you. Get ready to strengthen, lengthen & fire up your full body. With intense and dynamic movements that you know and love.
START YOUR 7 DAY FREE TRIAL
More ways to move
Be guided by Kika's audio cues and exercise visuals or choose to follow your checklist. Workout your way with Barre Burn.
Go at your own pace
Swap your exercises to suit you. Pause or redo your workouts. There's no pressure to keep up. It's Pilates on your terms.
At home or in the gym
Don't have access to a studio or gym? Barre Burn moves with you. Minimal equipment for maximum performance.
One app. Your unlimited Pilates pass
Unlock over 150 Pilates classes at your fingertips for less than $20 per month. With 4 trainers and 7 styles to explore, you'll never get bored. From power Pilates to mind & body, Kic has a flow fit for every body.
START YOUR FREE TRIALFind a flow fit for you
Traditional Pilates
Whether you have 5 minutes or 30, we'll help you learn the basics, boost your confidence and build your Pilates foundations.
Mind & Body Pilates
A stronger focus on mind and body connection. Self-care movements to help you relieve feelings of stress and anxiety.
Barre Pilates
Combining traditional Pilates with ballet-inspired movements, Barre Pilates is guaranteed to get those legs shaking and core burning!
Pre & Postnatal Pilates
Supportive Pilates classes to help you gain strength and reconnect with your body throughout pregnancy and beyond!
Cardio Pilates
Ready to level up? Pick up your pace with cardio Pilates. Powerful, fast movements to lengthen, strengthen and work your entire body.
Power Pilates
The perfect fusion of strength and traditional Pilates guaranteed to get you feeling the burn! Designed to improve your strength and flexibility through powerful and controlled movements.
Try Pilates with Kic for free
Experience everything Kic has to offer with a 7-day free trial, no strings attached. Then as little as $9.58/month you’ll get access to over 150 Pilates classes.
Pilates FAQs
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I'm new to Pilates. Where do I start?
If you’re new to Pilates or returning after a break, our guided masterclasses are for you. Filter your Pilates classes by level to view our beginner flows. If you’re new to Pilates we recommend trying Christina’s mind & body flows or Mari’s traditional Pilates classes. We’ve got your back from the beginning!
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How long are the Pilates classes?
Whether you have 5 minutes or 30, we have a flow fit for you. Simply filter your workouts by duration to find a class to suit you. Our 5-10 minute Kic minis are perfect for when you’re short on time. Craving a little more? You can level up by stacking your workouts.
If you’re following our Barre Burn Pilates program your classes are 20-30 minutes.
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What equipment do I need?
- Pilates ball
- Resistance band
- Light dumbbells
- Sliders
Our Pilates flows are designed to use minimal equipment for maximum performance. Throughout our workouts you’ll see
Don’t have access to equipment? Don’t sweat! We’re all about at-home substitutes. Swap your Pilates ball for a small pillow, use tin cans or drink bottles instead of dumbbells, socks can help you slide and simply go without your resistance band.
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Do I have to follow a program?
If you prefer to go with the flow, our Pilates masterclasses are for you. With 7 styles, 4 trainers and over 150 Pilates classes to choose from, we’re sure you’ll find a movement to suit your mood.
Create your own plan by scheduling your workouts. Mix up your workouts by pairing Pilates with strength, KICRUN, yoga & more!
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What other workouts are in the Kic app?
Kic has over 1000 workouts to explore. HIIT, bootcamp, strength, yoga, low impact, boxing, KICRUN, treadmill, dance cardio & KICBUMP.
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